REGISTERED DIETITIAN IN CONNECTICUT & NEW YORK
Nutrition counseling for medical conditions & preventative health
Optimize your health with evidenced-based nutrition and lifestyle solutions.
Evidence-based nutrition counseling can play an important role in supporting overall health, preventing chronic disease, and managing existing medical conditions. Our approach is individualized to your health history, nutritional needs, lifestyle, and goals.
Rather than relying on restrictive diets or one-size-fits-all recommendations, we develop practical, sustainable strategies that are realistic for your daily life. Each session provides personalized guidance and actionable recommendations to help you make informed nutrition and lifestyle choices with greater confidence.
Our goal is to provide the knowledge and tools you need to support your health and make meaningful, sustainable changes over time.
PREVENTATIVE AND MEDICAL NUTRITION COUNSELING IS AVAILABLE IN GREENWICH AND FAIRFIELD, CT OR VIRTUALLY FOR CLIENTS LOCATED IN CONNECTICUT OR NEW YORK STATES
Conditions We Support
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Type 1, Type 2 and Gestational diabetes
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Heart disease, hypertension, high cholesterol
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Gastrointestinal disorders including IBS, GERD, Crohn's, Colitis
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PCOS / PMOS
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Celiac and food allergies
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Nutritional deficiencies including anemia
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Pre and postnatal nutrition (learn more here)
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Weight management (learn more here)
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GLP-1 nutrition support (learn more here)
How We Help
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Nutrition education
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Individualized meal planning
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Grocery lists
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Supplement recommendations *labs may be requested
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Meal logging app linked to Lauren
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Coordinated care with your medical team
