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Lauren Miller,

MS, RD, CDN

Hi, I'm Lauren, a Registered Dietitian and trusted wellness professional in Connecticut and New York.​

 

In a world filled with conflicting nutrition advice and diet trends, I help my clients feel empowered, confident, and at peace with food - for good.

About Lauren:

Lauren is a Registered Dietitian committed to providing individuals with informed, tailored, and practical nutrition support. She brings experience across inpatient hospitals, outpatient clinics, and community-nutrition settings, giving her a strong clinical foundation and a well-rounded perspective on nutrition care.​

 

Lauren helps clients navigate the constantly changing nutrition world by turning complex information into clear, practical guidance. Her approach blends evidence-based nutrition with mindful eating, addressing not only dietary intake but also the emotional experience of food. Clients describe Lauren as warm, compassionate, knowledgable, and deeply supportive. She invests time in understanding each client as a whole and fosters a safe, trusting environment. After working with Lauren, clients gain valuable nutrition guidance and a healthier, more peaceful relationship with food and their bodies.​​

Credentials & Education:

  • Registered Dietitian (RD) ID #86330953

  • Connecticut Certified Dietitian Nutritionist (CDN) #2502

  • New York Certified Dietitian Nutritionist (CDN) #013387

  • CDC-certified Lifestyle Coach for the National Diabetes Prevention Program

  • Master's Degree in Nutrition & Dietetics from PACE University

  • Active member of the Academy of Nutrition and Dietetics (AND)

  • Active member of the Eating Disorder Registered Dietitian & Professionals (EDRDPro) community

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