Most of my clients are between the ages of 13 and 27, though I do work with individuals outside of this age range. Please reach out if you have questions about whether I may be a good fit for you or your child.

Yes! While my practice primarily focuses on teens, college students, and young adults, I also have experience working with adults across a variety of nutrition concerns and goals. Reach out to learn more and see if we might be a good fit.

Initial Consultation (75-90 minutes): $250Follow-Up Session (45 minutes): $150 Home visits are available upon request. Contact me for more details and pricing. Payment is accepted by credit card or HSA/FSA card.

I operate as a private pay, out-of-network provider. This means I am not contracted with commercial insurance plans and payment is due at the date of service. For clients who have out-of-network benefits, I can provide a detailed statement (superbill) that you may submit to your insurance company for possible reimbursement. Coverage and reimbursement amounts vary depending on your plan and deductible, so it’s a good idea to contact your insurance provider directly to confirm your nutrition benefits before starting services. I cannot guarantee insurance reimbursement.

Bring anything that helps me understand your health and nutrition history, like recent lab work, a list of medications or supplements, past nutrition recommendations, or a food journal if you keep one. If you're meeting by telehealth, you can upload relevant documents in Practice Better before your appointment. A notebook can be helpful too, but it’s completely optional.

You can cancel or reschedule your appointment in Practice Better, or email Lauren directly at lauren@lpmnutritionandwellness.com. Please give at least 24 hours’ notice when possible. Changes made with less than 24 hours’ notice are subject to a $75 fee.

You can email Lauren at lauren@lpmnutritionandwellness.com or send a secure message in Practice Better. Brief updates and simple questions are welcome between sessions. If your concern needs a deeper discussion, assessment, or new recommendations, we may recommend booking a follow-up so you get the time and support you need.